Stanford’s Medicine X is a workout for your brain. For those who want to workout their bodies too, now you have an option. Here’s an unofficial Med X walk run option.
As a reminder, the conference begins at 8:00 am sharp. Breakfast is offered starting at 7:00 am. Many runners eat breakfast before their run. But, do keep the conference schedule in mind when considering your walking or running pace. Since this is unofficial and loosely organized, you are welcome to start a route earlier - we'll find you out there!
- When Saturday September 28, 2013 starting at 5:00 am and 6:00 am (depending on distance).
- Where Each distance starts from the Palo Alto Sheraton which is next door to the Westin.
- Who anyone interested in walking, run-walking, or running before Saturday’s sessions.
- Meet Nick Dawson and others at 5:00 am or 6:00 am outside the Sheraton
- But I’m not a runner! Don’t worry! We’ve got a plan for everyone.
Med X is about community, participation and health. There is no pressure to walk or run at a certain pace. Whether you prefer a slow stroll or a brisk run, the goal is to spend some time together outside to wake up our bodies in preparation for waking our brains.
Routes and Distances The routes and distance options start with the longest, so the crazies among us can get in some miles and the more sane can sleep in a bit longer.
The entire course map can be found here.
The course for the 11 mi option Starts at the Palo Alto Sheraton at 4:50 am. We’ll head out around Palo Alto, following the linked route (above) in reverse order. We’ll run along the creek and then through neighborhoods and past some parks. We’ll join the 1mi, 3mi and 5mi groups as we loop past the Sheraton.
The course for the 5 mi option Starts at the Palo Alto Sheraton at 6:00 am. We’ll join the 3mi and 1mi group and head out towards the stadium. We’ll make a loop up Palm Drive and then head around the Medical Center before heading back towards the hotel.
3 Miles (5K)
The course for the 3.2mi/5k option Starts at the Palo Alto Sheraton at 6:00 am. We’ll join the 1mi and 5mi groups and head out towards Stanford’s iconic football stadium. We’ll head up the famous Palm Drive and around the Medical Center to complete a loop down football Rd back towards the hotels.
The course for the 1 mi option Starts at the Palo Alto Sheraton at 6:00 am. The 1mi route will visit the Stanford football stadium and beautiful entrance to campus along Palm Drive.